2025 SENIOR INDOOR PRACTICE SESSIONS:

Practice Days:

Sundays 5-7pm U of T
Wednesday 8:30-10pm Branksome Hall

Location :

University of Toronto Athletic Center
55 Harbord St, Toronto, ON M5S 2W6

Branksome Hall
6 Elm Ave
Toronto, ON M4W1N4

Registration Session:

Winter Session 1: Nov 23-Dec 21 (9 sessions – $200)
Winter Session 2: Jan- March, 2026 (15 sessions – $350)

REGISTER FOR INDOOR

What to expect:

Indoor practice sessions are held twice a week for 1 and 2 hours long. Practice format:

  • Warm up as a group
  • Fitness and conditioning
  • Technical skills
  • Game-like situations and small-sided games
  • Scrimmage

Groups are divided for drills and games by skill level and additional coaching is given to beginners and those who are coming back after years away. Depending on ability and maturity, athletes as young as 15 can play with the adults.

Required Equipment:

  • Indoor stick
  • Appropriate court shoes
  • Field hockey shin pads
  • Mouthguard
  • Left hand glove (recommended)
  • Water bottle

For more information on where to buy equipment and the Toronto United club, please read our frequently asked questions.

TOURNAMENTS & LEAGUES:

After registration you will receive a list of indoor tournaments. Based on availability, we will enter 1-2 tournaments for womens and mens teams.

Friendly games versus other clubs are scheduled during our practice time. Other clubs may invite us to play away games.

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2025 PRACTICE SCHEDULE

REGISTER FOR INDOOR

WINTER SESSION DATES:

Sunday Nov 23 5-7pm – UofT
Wednesday Nov 26 9-10pm – Branksome
Sunday Nov 30 5-7pm – UofT
Wednesday Nov 26 9-10pm – Branksome
Sunday Dec 7 5-7pm – Branksome
Wednesday Dec 10 9-10pm – Branksome
Sunday Dec 14 5-7pm – Branksome
Wednesday Dec 17 9-10pm – Branksome
Sunday Dec 21 5-7pm – Branksome